Crazy Fit 2010

Get ready for 2010 with our Crazy Fit Training Camps!

What is a Crazy Fit Training Camp? 

Crazy Fit Camps are fitness program designed to help you develop ability and confidence in all aspects of your life. Using a systematic approach and a unconventional method we create different programs for each camp based on the participants. The goal of each camp is to ensure your ability to complete at least one lap at Crazy Fit Challenge 2010.

What is Crazy Fit Challenge? 

Crazy Fit Challenge is an obstacle course race put on SB Training. While walking or running the 1.5 mile course you will complete 5 obstacle challenges. There are three levels each level represented by the number of laps completed.  As well as having a bonus lap for the level 3 participants feeling that they need more! 

Why should I do a Crazy Fit Camp?

Crazy Fit Camps aren’t just another weight loss program. We’re not going to work you hard for 6 weeks, lose 10lbs, and leave you to your own demise. Instead, we are going to set a physically challenging goal and help you accomplish it.  We will give you a reason to work hard and the result of this will be increased strength and weight loss. We will continue to push and motivate you with our crazy methods guaranteeing that it will always be new and exciting. 

Camp 1: Jan. 12th - Feb. 20th

Camp 2: Feb. 22nd - April 3rd 

Camp 3: April 6th- May 8th 

Camp Workouts are Tue/Thur @ 6am and  an optional extra day on Sat @ 10am

Body in Balance Class

Body in Balance is a class inspired by Yoga, Pilates, various stretches and mat work. It’s designed to engage and control core muscle

groups, elongate large tight muscles while increasing range of motion and flexibility. You will feel like you are working at moments

while keeping your heart rate low and controlled, then relax and release tension in overused muscles. It’s a great way to tone up, relax, and feel good while actively stretching and taping into new areas of balance and well being. Appropriate for all experience levels and ages, with personal attention to body alignment and sports-related limitations or injuries.

FIT KIDS

FIT KIDS is a new program at SB Training designed to get your youngster moving!!! The program has already started but we are looking to get more kids.

• Promotes Fitness in a positive enviroment
• Improves balance, agility, speed & core strength
• Builds confidence & self esteem

Trainer: Natalie Olivas
Time: 3:30-4:30pm
Days: Monday & Thursday
Email: Natalie.Olivas@gmail.com
Full Program: $390 or $15 per session

Click to download our flyer

CRAZY FIT FOLLOW UP

Congratulations CRAZY FITTERS!!!

CRAZY FIT was a great fun for all of us and we hope you were challenged but rewarded for your efforts. We want to make CRAZY FIT 2010 even better but to do so your help is needed. Please take a moment and follow the link to a brief questionnaire.

http://www.surveymonkey.com/s.aspx?sm=xCmkchvRTIF8LF_2btVsNfHg_3d_3d